Self-care 101: > stay away from toxic people, or cut ties with them >Travel when you can >Eat whole foods like veggies and fruits. Stay away from processed foods like ham, bacon or sausages loaded with preservatives >Drink plenty of water, Stay away from soda or anything with high fructose corn syrup, which is very […]

For my peace of mind: >I will no longer debate with people without science nor medical background. > I will no longer debate with people who believe in conspiracy theories like Covid is a hoax, or 5G BS , or the earth is flat bullshit, or 911 is an inside job, or that Boston marathon […]

To science deniers: the blood is red, so is your state, no mask? asshole, the scourge has begun. Sill denying and lies. expect more to arise from your ignorance. the end is near, and has just begun. Cannot stop the spread? Assholes do not like science. Maskless assholes , this is yours. Accept the fact, […]